Naturally & artificially flavored. Per 2 Waffle Serving: 180 calories; 2 g sat fat (10% DV); 330 mg sodium (14% DV); 7 g sugars; calcium (20% DV); iron (20% DV). Cozy up to the delicious taste of crisp, Shurfine Apple Cinnamon Waffles. Ah - Sweet, spicy comfort! To download our inspiring recipes visit www.shurfineinspires.com. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund. Product of USA.