Macaroni & cheese sauce, corn, fruit shaped fruit flavored snacks. Cheese sauce made with real cheddar cheese. Good source of protein. Per 1 Meal: 380 calories; 4 g sat fat (20% DV); 500 mg sodium (21% DV); 14 g sugars. Keep the fun going! www.kidcuisine.com. Food you love. Questions or comments, visit us at www.kidcuisine.com or call Mon-Fri, 9:00am-7:00pm (CST), 1-800-262-6316 (except national holidays). Please have entire package available when you call so we may gather information off the label.