Mamma Chia® Organic Chia Squeeze® Vitality Snack Green Magic. Seed your soul®. USDA organic. 1200mg Omega-3s. Net Wt 3.5 oz (99 g). Squeeze some natural vitality and powerful nutrients into your day! Our organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty snack for active souls of all ages. With essential omega-3s, protein, and fiber, chia squeeze is a satisfying anytime snack that naturally provides the vitality to power your soul's purpose. Chia seeds. Spirulina. Kale. Chia + fruit + vegetables. 1200 mg omega-3s. Gluten free & vegan. 70 calorie pouch. 1% for the planet member. BPA free. Non GMO project verified. nongmoproject.org. Certified organic by Oregon Tilth. B Corporation Certified. Additional facts: Omega-3 - 1200 mg. Omega-6 - 400 mg. Omega-9 - 210 mg. Visit www.mammachia.com.