Made with real cheese. All better with cheddar! Per 2 Tbsp Serving: 90 calories; 3 g sat fat (15% DV); 440 mg sodium (18% DV); 2 g sugars; calcium (10% DV). No refrigeration needed. Featured Suggestion: Cucumber and Cheese Spread. To download our inspiring recipes and other serving suggestions visit www.shurfineinspires.com. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund. Product of USA.